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Gout resulting from high Uric Acid levels

For about the last 20 years I have been suffering from quite acute gout. The pain would always attack in both ankles or feet. The gout had affected both my shoulders over the last five years as well. My shoulders were constantly stiff and sore which really impacted on my life.

Update! read more about Moringa and what else it has done in my life

What is Gout?

It seems gout is a type of arthritis caused by high uric acid in your body which causes crystals to form in the joints. The joints become red, inflamed and painful. I do believe that only a person that has suffered a gout attack will know how painful it is.

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Oxtail Recipe Simple But Delicious

We decided to cook up some Oxtail for lunch on Sunday. This is only my wife and my second attempt, so we decided to keep it simple. The final result was delicious.

We prepared the Oxtail for 7 adults and there was still a little left over. We bought 4 packets of Oxtail at our local Pick n Pay Supermarket, these were about 1KG each, total of 4KG’s.

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Making Money Online

How to make sustainable money online

This series of writings are going to be about my attempts to make money online, what I have tried and what ideas I still have. Lets start off by saying that there seems not to be an easy way to start making hundreds of Rands straight away, it takes time to build an income from the web but at the same time its not impossible.

Here are two ways that I have successfully made a few bucks so far.

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